Watercress, Pea And Mozzarella
Serves: 10
Preparation time approx. 20 minutes
Ingredients:
- 800g fresh watercress
- 800g Birds Eye Foodservice Peas, cooked
- 800g mozzarella cheese, torn or cut into cubes
- 50ml vinaigrette dressing
To prepare:
- Combine all the ingredients in a large bowl, making sure the peas and mozzarella are mixed right through the watercress.
- Add a light vinaigrette dressing just before serving and stir gently to coat.
| Nutrition Information calculated per 100g |
| Energy |
121 |
kcals |
| Carbohydrate |
3.2 |
g |
| NME sugar |
1.6 |
g |
| Fat |
8.2 |
g |
| Saturated Fat |
4.7 |
g |
| Protein |
8.6 |
g |
| Fibre |
2.0 |
g |
| Sodium |
155 |
mg |
| Vitamin A |
245 |
ug |
| Vitamin C |
27 |
mg |
| Folate |
40 |
ug |
| Calcium |
180 |
mg |
| Iron |
0.8 |
mg |
| Zinc |
1.1 |
mg |
Serving Suggestion: Serve with crusty white bread
Tip: Mix Birds Eye Foodservice Peas with mange tout and sugar snaps to give you a great new mixed vegetable dish.
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