Curried Steam Vegetables
Serves: 10
Preparation time approx. 5 minutes
Ingredients:
- 10 portions Birds Eye Foodservice Steam Bag Vegetables
- 500g Curry sauce(ready made)
To prepare:
- Cook the vegetables as per pack instructions
- Mix in the hot curry sauce.
| Nutrition Information calculated per 100g |
| Energy |
45 |
kcals |
| Carbohydrate |
5.2 |
g |
| NME sugar |
3.3 |
g |
| Fat |
1.9 |
g |
| Saturated Fat |
0.1 |
g |
| Protein |
2.2 |
g |
| Fibre |
1.9 |
g |
| Sodium |
300 |
mg |
| Vitamin A |
425 |
ug |
| Vitamin C |
13 |
mg |
| Folate |
30 |
ug |
| Calcium |
22 |
mg |
| Iron |
0.4 |
mg |
| Zinc |
0.1 |
mg |
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