Pea Risotto With Parmesan Mushrooms
Serves: 10
Preparation time approx. 55 minutes
Ingredients:
- 60g butter
- 2 medium onions, finely diced
- 2 cloves garlic, crushed
- 125g red pepper, deseeded and roughly chopped
- 125g mixed mushrooms, roughly chopped
- 700g Arborio rice
- 6 tablespoons white wine
- 2 litres vegetable stock
- 900g Birds Eye Foodservice Peas, half the quantity puréed.
- Freshly ground black pepper
- 100g Parmesan cheese, grated
- Handful of fresh mint, chopped
To prepare:
- Melt the butter in a large pan.
- Add the onion, garlic, red pepper and mushrooms and sauté for 2–3 minutes.
- Add the rice and wine and cook for a further 1–2 minutes.
- Add the vegetable stock and bring to the boil.
- Simmer for about 20 minutes or until all the liquid has been absorbed by the rice.
- Add the puréed and whole peas and season to taste.
- Return to the heat and cook for a further 10 minutes or until the rice is cooked.
- Before serving, stir in the Parmesan and sprinkle with fresh mint.
| Nutrition Information calculated per serving |
| Calories |
Sugar |
Fat |
Saturates |
Salt |
| 430 |
4.8g |
11g |
5.7g |
0.6g |
| 22% |
5% |
16% |
29% |
10% |
| Of an adult’s Guideline Daily Amount* |
*Guideline Daily amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity
Tip: Peas are great to add to soups and casseroles
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