Baked potato with Steam Fresh Vegetables
Serves: 10
Preparation time approx. 50 minutes
Ingredients:
- 10 potatoes for baking
- 10 portions of Steam Bag Vegetables
- 10 tsp of low fat yogurt
- Chopped chives
To prepare:
- Bake the potatoes in the oven until cooked
- Steam the vegetables as per pack instructions
- Fill the potatoes with vegetables and top with yogurt and chives
| Nutrition Information calculated per 100g |
| Energy |
101 |
kcals |
| Carbohydrate |
21.4 |
g |
| NME sugar |
1.8 |
g |
| Fat |
0.4 |
g |
| Saturated Fat |
0.2 |
g |
| Protein |
3.1 |
g |
| Fibre |
2.4 |
g |
| Sodium |
15 |
mg |
| Vitamin A |
400 |
ug |
| Vitamin C |
14 |
mg |
| Folate |
40 |
ug |
| Calcium |
18 |
mg |
| Iron |
0.4 |
mg |
| Zinc |
0.3 |
mg |
Tip: Use Birds Eye Foodservice Steam Bag Mixed Vegetables in your salad, or in your quiche. Mix with a little vinaigrette dressing filled into a warmed pitta for a quick light lunch.
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