Chicken Dipper Tacos
Serves: 10
Preparation time approx. 20 minutes
Ingredients:
- 40 Birds Eye Foodservice Chicken Dippers
- 10 taco shells
- 150g Iceberg lettuce
- 10 tbsp tomato salsa
- 10 tbsp low fat yoghurt
To prepare:
- Cook Chicken Dippers as per pack instructions
- Heat tacos as per pack instructions
- Shred the lettuce
- Fill the taco with lettuce and Chicken Dippers
- Top with salsa and yoghurt
| Nutrition Information calculated per 100g |
| Energy |
157 |
kcals |
| Carbohydrate |
14.7 |
g |
| NME sugar |
4.1 |
g |
| Fat |
7.6 |
g |
| Saturated Fat |
1.5 |
g |
| Protein |
7.5 |
g |
| Fibre |
1.3 |
g |
| Sodium |
202 |
mg |
| Vitamin A |
15 |
ug |
| Vitamin C |
3 |
mg |
| Folate |
20 |
ug |
| Calcium |
43 |
mg |
| Iron |
0.2 |
mg |
| Zinc |
0.2 |
mg |
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