Chicken Dipper Kebabs
Serves: 10
Preparation time approx. 40 minutes
Ingredients:
- 40 Birds Eye Foodservice Chicken Dippers
- 200g Courgettes cut into bite sizes pieces.
- 200g Baby Carrots
- 120g Cherry Tomatoes
- 120g Button Mushrooms
- Sunflower oil to brush on the kebabs
To prepare:
- Slightly defrost the chicken dippers
- Place the chicken dippers with the vegetables alternatively on kebab sticks
- Brush with the oil and grill under a hot grill, turning once for about 10 mins
| Nutrition Information calculated per 100g |
| Energy |
140 |
kcals |
| Carbohydrate |
10 |
g |
| NME sugar |
3.2 |
g |
| Fat |
7.9 |
g |
| Saturated Fat |
1.4 |
g |
| Protein |
7.6 |
g |
| Fibre |
1.5 |
g |
| Sodium |
200 |
mg |
| Vitamin A |
215 |
ug |
| Vitamin C |
5 |
mg |
| Folate |
25 |
ug |
| Calcium |
10 |
mg |
| Iron |
0.3 |
mg |
| Zinc |
0.2 |
mg |
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