Fish Finger Pie
Serves: 10
Preparation time approx. 20-30 minutes
Ingredients:
- 30 Birds Eye Foodservice Fish Fingers
- 2 cans of baked beans 800g
- Mashed potatoes 1.2kg
- Grated cheese 150g
To prepare:
- Pre heat oven to 200ºC/gas mark 6
- Prepare your mashed potato; while doing this grill fish fingers on both sides until golden, as per pack instructions
- When fish fingers are ready lay them in a medium to large oven dish and cover with the baked beans.
- Place the mashed potato on top of the beans and spread out giving an even covering.
- Sprinkle grated cheese on top
- Place in the oven for 10 to 20 minutes or until the cheese is golden and bubbling.
- Serve with Salad or seasonal vegetables
| Nutrition Information calculated per 100g |
| Energy |
127 |
kcals |
| Carbohydrate |
15.1 |
g |
| NME sugar |
1.5 |
g |
| Fat |
4.0 |
g |
| Saturated Fat |
1.3 |
g |
| Protein |
7.6 |
g |
| Fibre |
1.7 |
g |
| Sodium |
215 |
mg |
| Vitamin A |
25 |
ug |
| Vitamin C |
2 |
mg |
| Folate |
20 |
ug |
| Calcium |
55 |
mg |
| Iron |
0.5 |
mg |
| Zinc |
0.4 |
mg |
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