Fish Finger Kebabs
Serves: 10
Preparation time approx. 40 minutes
Ingredients:
- 25 Birds Eye Foodservice Cod fillet Fish Fingers
- 200g Courgettes cut into bite sized pieces
- 250g Baby Carrots
- 400g (approx 20) Cherry Tomatoes
- 120g (approx 20) Button Mushrooms
- 450g (4oz) Slices of streaky Bacon, rolled
- Sunflower oil to brush on the kebabs
To prepare:
- Slightly defrost the fish fingers
- Cut the fish fingers into bite-sized pieces
- Place the fish fingers with the vegetables and bacon rolls alternatively on kebab sticks
- Brush with the oil and grill under a hot grill, turning once for about 10 mins
| Nutrition Information calculated per serving |
| Calories |
Sugar |
Fat |
Saturates |
Salt |
| 325 |
4.3g |
19g |
5.3g |
2.5g |
| 16% |
5% |
27% |
27% |
42% |
| Of an adult’s Guideline Daily Amount* |
*Guideline Daily amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity.
Print | PDF
|
