Organic Peas
Organic Garden Peas, grown in the UK by experienced organic farmers in Norfolk and Suffolk. All our organic peas are also picked to frozen within 2 and ½ hours, capturing the flavour, the freshness and vitamins.
Product: Organic Peas
Packed: Bags
Pack Size: 750g
Case Size: 16 x 750g
Shelf life from date of manufacture: 18 months
Organic Peas (100%)
Allergens: N/A
Best cooked STRAIGHT FROM THE FREEZER.
BOIL
3 Mins
Place Organic Peas in a pan. Add sufficient boiling water to cover. Bring back to the boil. Cover and simmer for 3 mins. Season to taste.
MICROWAVE
650W/E – 4 Mins on full power
750W/E – 3 ½ Mins on full power
850W/E – 3 Mins on full power
For 160g (approx. 2 servings). Place the Organic Peas in a microwavable bowl. Add 15ml (1tbsp) water and cover. Drain and serve.
- Please ensure food is cooked until piping hot.
- The above instructions are guidelines only.
- DO NOT refreeze once defrosted.
| Nutrition Information calculated per 100g |
| Energy |
62 |
kcals |
| |
262 |
kJ |
| Carbohydrate |
9.0 |
g |
| -of which sugars |
4.1 |
g |
| Fat |
0.7 |
g |
| -of which saturates |
0.1 |
g |
| Protein |
4.9 |
g |
| Fibre |
4.5 |
g |
| Sodium |
Trace |
|
| -equivalent as salt |
Trace |
|
| Vitamin C |
21 |
mg 35% RDA* |
| Folic Acid |
40 |
ug 20% RDA |
*RDA – Recommended Daily Allowance
One 80g serving of Birds Eye Foodservice Peas provides one of your recommended 5 daily portions of fruit and vegetables.
|
